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Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

If you feel a bit of the winter blues coming on, please know you are not alone. Many people experience an increased sense of ...

What is seasonal affective disorder? Seasonal affective disorder (SAD) is a type of depression. It happens during certain seasons of the year, most often fall or winter. It is thought that shorter ...

Seasonal affective disorder (SAD) is a medical condition and form of depression that affects individuals ... In fact, CBT has been proven to have the most enduring effects for SAD. 2. Undergo light ...

As winter approaches, the Pennsylvania Department of Human Services is offering advice for those who may be struggling with ...

Seasonal Affective Disorder (SAD) is a form of depression that can emerge during the late fall or winter months.

The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.

The effects of transcranially administered light are unlikely to be mediated via the eyes for several reasons. There is light-absorbing melanin in the back of the eye. Conscious visual perception ...

These feelings could be characterized as the “winter blues” or a more severe malady called seasonal affective disorder — appropriately ... Exposure to natural light helps regulate the ...

Seasonal affective disorder is a form of depression that affects ... according to the NIMH. Light therapy has been around since the ‘80s, and it involves sitting in front of a specialised ...