As winter settles in, many individuals may begin to feel the effects of Seasonal Affective Disorder (SAD), a type of ...

The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...

For those affected by SAD, simple adjustments like planning enjoyable activities during the winter months can make a ...

Winter is typically when we humans get closest to a state of hibernation; increasing our time indoors, layering up against ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

Seasonal Affective Disorder is a condition people can face during the colder, darker months that can cause someone to feel ...

Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

January is National Wellness Month, and it's also peak time for seasonal depression. Shorter days and colder nights can bring ...

Five percent of Americans — and an estimated 5% of Utahns — suffer from seasonal affective disorder, a form of depression ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.