Summary- Prolonged avoidance of sunlight during winter can negatively impact physical and mental health. Within a week, ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

Full spectrum light bulbs are becoming increasingly popular for homes, offices, and therapeutic uses. But the pricing can ...

As winter brings its frosty embrace, the allure of staying indoors becomes hard to resist. Yet, prolonged avoidance of ...

Feeling a bit down when the days become shorter is totally normal, but if your change in mood is more pronounced, it’s possible you have seasonal affective disorder (SAD) — a mood disorder ...

If you want to wake up more gently and naturally, we recommend investing in a sunrise alarm clock, which will stir you with gradual light ... at risk for seasonal affective disorder improve ...

There's a reason for it, it's called seasonal affective disorder (SAD ... "There's also what's called light box therapy. These are specialized boxes that have really high lumens that mimic ...

As winter approaches, the Pennsylvania Department of Human Services is offering advice for those who may be struggling with Seasonal Affective Disorder (SAD), a type of depression related to changes ...

These feelings could be characterized as the “winter blues” or a more severe malady called seasonal affective disorder — appropriately ... Exposure to natural light helps regulate the ...

Starbucks’ Holiday Menu Just Leaked Online — and It Includes a Brand-New Seasonal Refresher Starbucks' Surprise January Menu Just Leaked, and it Includes a Reformulated Matcha and the Return ...

In 1984, he and his team of researchers at the National Institute of Mental Health published an article studying light therapy ... coined the phrase “seasonal affective disorder.” ...