Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...
During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...
Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...
Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...
Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of year, psychiatrist Dr. Dhana Ramasamy, MD, with Lehigh Valley Physician Group ...
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
Symptoms Responsive to Light Box Therapy Certain symptoms tend to be more responsive to light box therapy. They include: Insomnia Excessive morning sleepiness, or hypersomnia Winter or seasonal ...
One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
Blues is a type of depression caused due to shorter days and less sunlight during winters. Feeling sad or down and lethargic ...
The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...
But why? The answer we’re looking for is called seasonal affective disorder, or SAD for short, though it’s widely become known as seasonal depression. It’s a form of depression that rolls around ...