Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

The Center for Student Well-Being offers “Happy Lights” for students to combat symptoms of Seasonal Affective Disorder.

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...