People who experience winter depression are often suffering from seasonal affective disorder or SAD. Estimates show that millions of Americans suffer from SAD, about 5% to 10% of adults.

You’re not alone. Clinical Counselor Adam Kleinman said that the cold weather and gray skies we’ve been seeing this winter can lead to seasonal depression. Even in mild cases, he said that ...

CLEVELAND, Ohio (WOIO) - Feeling down lately? Well, experts say less sunshine and cooler temperatures can cause seasonal depression. “I definitely feel like I don’t want to do anything today ...

“By saying this single day is the most depressing day of the year, without any evidence, we are trivialising how serious depression ... Smart light bulbs can help you gently fall asleep or ...

But why? The answer we’re looking for is called seasonal affective disorder, or SAD for short, though it’s widely become known as seasonal depression. It’s a form of depression that rolls around ...

Seasonal affective disorder, or seasonal depression, is a common mental health concern related to the change in seasons. It usually starts and ends about the same time every year and often ...

When it gets dark earlier and colder outside, you may start to experience symptoms of seasonal depression that you are not used to. Less sunlight makes the days seem longer, and time change isn't ...

However, winter is just another season—like summer, fall and spring—and it, too, will pass. By simply adjusting how we view winter, we can take an important step toward managing seasonal depression, ...

It's known as seasonal depression or seasonal affective disorder. The appropriate acronym Sad. There is science behind it and some strategies that patients can use to deal with it. Tonight we'll ...

more commonly known as seasonal depression or the “winter blues.” Seasonal depression is a real issue “SAD is a type of depression related to the seasons and occurs around the same time every year,” ...

Seasonal affective disorder (SAD), or seasonal depression, is more than just the typical "winter blues." While it's most common in the darker winter months, it can strike anytime throughout the year.