Also called Salba chia or Mexican chia, Chia seeds were a staple in the ancient Aztec and Maya diets. Today, we use it in a variety of ways, sometimes as a topping to the smoothie, or to baked ...
Look for bright yellow-green seeds; dull brown-grey ones will be old. Fennel seeds are used in European, Middle Eastern, Indian and Chinese cuisines. They are ground into spice mixtures and added ...