An inspirational recovery and support service in Inverclyde has thrown open its doors to the public to help shine a light on its work.

EFT, also known as tapping or psychologic acupressure, is an evidence-based, clinically validated self-administered intervention that combines exposure therapy and cognitive therapy with percussive ...

Women are looking into acupuncture to try to treat their menstrual and hormonal issues. Two traditional Chinese medicine practitioners explain how the practice can be incorporated into your wellness ...

As with acupuncturists, gong bath facilitators also consider the possibility that disease may be caused by stagnant energy in the body – the ubiquitous Ch’i, pent up again. By working with sound, so ...

No one is arguing that someone should get acupuncture instead of going to the emergency room when an appendix bursts, but countless people suffering from conditions dismissed as incurable or ...

Editor’s Note: This story contains details of self-harm that some readers may find upsetting or triggering. Help is available if you or someone you know is struggling with suicidal thoughts or ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

Thus, acupuncture or acupressure can be done to help bring relief and restore balance. But unlike traditional Chinese medicine acupuncture, which has been used for thousands of years, acupressure mats ...

Participants self-reported their conditions to assessors at weeks 2, 4, 8, 26, and 52. The participants, outcome assessors, and trial statisticians were blinded to the type of acupuncture each ...

or "What is my true purpose in life?" These questions are not uncommon, especially in moments of self-reflection. In a fast-paced world filled with external pressures, it's easy to lose touch with ...