Many family relationships can be mended, she believes, but if one person feels "powerless" and unable to speak without being "put down," then "creating distance is an act of self-care." ...
The studies highlight the importance of incorporating geriatric assessment tools into oncology care for older adults. While CGA provides a comprehensive evaluation of frailty and treatment risk ...
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors ...
That said, one of the best ways to be there for a friend or loved one is to remind them to take care of themselves. Whether that looks like making at-home spa days a regular occurrence or simply ...
Many people with Alzheimer's disease can still care for their own needs to various extents. Caring for yourself as much as possible is essential for maintaining your cognitive abilities. You can apply ...
Self-love, in the form of self-care, guides us in maintaining the primary tools of our work — our bodies, minds, and spirits. Our spiritual growth is more than just memorizing text and speaking ...
The holiday season can be a time of joy, connection, and celebration. But for some people, it can also bring stress, loneliness, and emotional overwhelm. Whether it's the pressure to meet ...