These harmonies continue to give us the chills. Welcome to MsMojo, and today we’re counting down our picks for the ...

Self-care isn’t a luxury - it is the essential ... Six ways to manage loneliness as a parent Here are six tips from the experts at the Marmalade Trust to help talk about loneliness and find ...

Life and relationship coach Rhea Williams joins TODAY with tips on how to integrate self-care practices into your lifestyle, ...

Black America Web Self-care is a form of activism for Black Women. It is our way of fighting against the perceptions that depict us as the “workhorses” of the world. For centuries, Black women have ...

We know, the apocalypse is kind of stressful. That’s why it’s important to focus on being intensely aware of what you’re ...

Self-care tips vary according to the type and stage of heart failure. Your cardiologist can make recommendations based on your diagnosis and overall health.

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Winter is a time when self-care becomes essential to stay healthy, energized, and resilient. Here are some effective tips to nurture both your body and mind during the colder months: 1.

If you fear waking up one day and finding out that you’ve been cancelled by the people of the internet, here are three steps of emergency self-care that can help you handle the situation maturely.

I recently asked the BuzzFeed Community to share their best self-care tips. Here's what they had to say: Note: Some submissions are from this Reddit thread and this Reddit thread. 1."I was ...

Understanding what drives this tendency and learning other ways to take care of yourself can help you get the most from your "to-do" desires . . . and improve your overall health and well-being.