Much of it is regular stuff, like finding your car keys, or to grumble to yourself about forgetting your umbrella. But self-talk matters. If you are stressed, or extremely busy there could be a ...

And this is the type of self-talk we can utilize to turn down the volume of our anxious monologues. The framework is simple; if the anxious thought is “I am in danger,” the thought that ...

2. Practice Positive Self-Talk Why It Works: Your inner dialogue has a powerful impact on your actions and beliefs. Consistent negative self-talk (which many struggle with) reinforces low self ...

Critically acclaimed vocal duo The War and Treaty — comprised of husband and wife Michael Trotter Jr. and Tanya Trotter — are seated at a 6-foot-long vintage wooden dining room table at their ...

Hero Splendor Plus Self with Alloy Wheel is the base variant in the Splendor Plus lineup and is priced at Rs. 77,176 (ex-showroom, Delhi). This Self with Alloy Wheel variant comes with an engine ...

The CBS talk show "The Talk" is coming to an end after 15 seasons, countless celebrity guests and a rotating panel of beloved hosts. Debuting in October of 2010 with original presenter and creator ...

How Self-Punishment Impacts You — and Why Self-Love Is More Effective Punishing yourself might seem like a good strategy for self-improvement, but it’s not very… 5 Ways to Talk Back to Your ...

Tune Talk has revamped its Epik Prepaid plans which now offers 5G data across the board and it is less convoluted than before. The new prepaid offering called Tune Talk Epik+, starts from RM25/month ...