There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

These practices, often overlooked, play a crucial role in promoting smooth and regular bowel movements, contributing ...

Certain foods like whole grains and vegetables can help with constipation immediately. Foods to avoid when you're constipated, in contrast, include those that are low in fiber. It's also important ...

Constipation is one of the most common health issues in the world. It's easily fixed - but can have long-term problems if you ...

By lubricating the intestines, it may help move stool along more easily, making it a useful ally for those experiencing constipation. The healthy fats in coconut oil can play a significant role in ...

An international team of gastroenterologists, gut microbiologists and health researchers has found via testing of volunteers ...

She is the author of Rumbles: A Curious History of the Gut The early 20th century was constipation’s belle ... autointoxication which led to a self-poisoning of the body and, eventually, its ...

If you’re concerned about possible constipation in your baby, read on to learn more about the key signs and symptoms, possible causes, and the ways you can help your little one feel better.

tells SELF. That may mean frequent constipation, diarrhea, or both. In other cases, people don’t feel “empty” after going, or they notice their poop is looking different than before (it’s ...