The School of Artillery, Devlali, witnessed the grandeur of Exercise Topchi on 21 January 2025. This annual firepower training exercise, organised by the Regiment of Artillery, is a prestigious event ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Officials announced the Bullhead City Senior Enrichment Center will remain closed through Thursday, Jan. 16.The closure will allow Mohave Electric Cooperative Crews to relocate electric equipment at ...

As a trainer, I've witnessed many clients struggle with ineffective workout plans that don't yield long-term results. Weight loss requires consistency, smart exercise choices, and focusing on ...

The market for health gear is overflowing with devices and tools promising to help you achieve your fitness goals ... the most comfortable sneakers for seniors. It’s popular for its ultra ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

WHAT'S "COOL" IN fitness is always changing—especially ... mean the latest popular workout class or need-to-have piece of equipment can become irrelevant as quickly as those weird looking ...

This particular piece of equipment is trusted by the U.S. Army for its latest Combat Fitness Test, so you can rest assured it can hang with the toughest of workouts. For a gym piece as simple yet ...

Once again, the senior fitness group was left without a gym ... "Nobody else provides chairs or safety equipment for our age group." Right now, the class is held at Premia Fitness every Tuesday ...

Congressional Democrats are pushing for federal policies mandating that gyms and fitness centers in the U.S. be accessible for Americans with disabilities. Rep. Mark DeSaulnier, D-Calif.