Wellness plays a big role in senior living programming and operations, and operators are blending technology-enabled fitness equipment to improve resident health outcomes and better personalize ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

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Starting your fitness journey at home requires discipline and consistency. Invest in versatile equipment, prioritize safety, ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to ...

Health club chain Total Fitness has unveiled a partnership with a fitness equipment supplier. DRax is popular with millions of gym goers in Australia and Asia. The partnership with DRax involves an ...

4k video. Portrait of a Senior Couple Doing Gymnastics and Yoga Stretching Exercises Together at Home on Sunny Morning. Concept of Healthy Lifestyle, Fitness, Recreation, Couple Goals, Wellbeing and ...

Home gym building is on the rise, driven by convenience, cost-effectiveness and technological advancements including smart ...

Explore Fayetteville Athletic Club’s extensive cardio options, including group classes and state-of-the-art equipment, to ...