For some, a workout finisher looks like a plank series, a push in the saddle or burpees. For others, it’s the door. Leaving a workout class early is a hot topic in the fitness community and regularly ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Event highlights opportunities for hotels to transform gyms and wellness facilities into profit-driving powerhouses ...

In other Biz Beat news, Central Valley Ag board chairman Luke Carlson announced that CEO Carl B. Dickinson plans to retire.

Home gym building is on the rise, driven by convenience, cost-effectiveness and technological advancements including smart equipment and virtual training.

Whether it’s the anticipation of baseball season, your child’s countdown until spring break or summer, the planting of your garden, or getting back on the golf course, there is so much to look forward ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

The City of Dearborn is going to start participating in the SilverSneakers program, which allows anyone older than 65 with ...

Interactive Strength Inc. (Nasdaq:TRNR) (”TRNR” or the “Company”), maker of innovative specialty fitness equipment under the CLMBR and FORME brands, today announced that it had entered into a ...

Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to ...

But although it might seem it, starting a fitness routine after 60 doesn’t have to be intimidating. It’s all about setting realistic goals and choosing activities that align with your current ...