JJ is active in the Crohn’s and Colitis Foundation and is an avid runner, plays in the local soccer league, and does weight ...

Growing older is a natural part of life, but it doesn''t mean you have to slow down. With the right mindset and approach, ...

Springsteen’s childhood friend and E Street Band member Steve Van Zandt went on to tell the magazine that the rock star ...

Francesco Camarda has the weight of the nation on his back, whilst also having to match the ambition that AC Milan has for ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

(Web Desk) - Running is not an effective way to lose weight, say the authors of a study from the University of Jyväskylä in ...

Melissa Joan Hart is killing it at the gym—and the results speak volume. Hart shared a video of herself lifting weights.

Sherando senior Ryan Maki placed fifth in the Varsity B cross country race and had the second-best time among local runners ...

"Unlike full-service firms where a young associate has the option of trying different practices, junior lawyers (and senior ...

Welcome. Today's audiocast is on Strategies for Preventing Falls in older adults. I want to make you aware that falls are the ...

Kill actor Tanya Maniktala recently opened up about frequently suffering injuries during shoots. To tackle it, she began ...