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Yoga is a great practice to help you achieve mindfulness in your everyday routines. Today, more than 36 million Americans practice yoga regularly. Yoga is for everyone. There is no required ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

Elderly People Having Outdoor Yoga Workout with Female Instructor Tilt up shot of group of elderly people in sportswear standing in lunge and raising arms up while practicing yoga outdoors in park ...

“This works great as a stand-alone morning routine or any time of day or can be used as a warm-up or cool-down pre or ...

Find Seniors Yoga stock video, 4K footage, and other HD footage from iStock. Get higher quality Seniors Yoga content, for less—All of our 4K video clips are the same price as HD. Video Back Videos ...

Looking for a hip workout? I’ve got three moves that will improve hip health, boost flexibility, increase your range of ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

A group of women participate in a seniors yoga class at the Clintonville Resource Center. INSIDE: Caregiving is a multi-series project from WOSU uncovering the journey of caregiving, from health ...