If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

We recently published a list of the Top 12 Luxury Clothing Stocks to Buy According to Hedge Funds. In this article, we are ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Eva Thomas is the Senior Writer at InStyle, where she's the driving force behind all things fashion, beauty, and celebrity. So, if you’re curious to see the hype for yourself firsthand ...

Hatha, meaning ''force,'' technically is any kind of yoga class involving asanas. If you've ever heard of a sun salutation, for instance, that is a foundational sequence of 12 asanas that begin ...

Join us for a relaxing and rejuvenating session of chair yoga designed specifically for seniors. Chair yoga improves flexibility, strength, and balance, while promoting relaxation and reducing stress.

Jamshedpur, January 18: Tata Steel sports department successfully conducted two events for senior citizens under Senior Citizen Fun and Fitness league 2024-25 on January 17-18. Yoga event was ...

I’m not saying that I’ve taken up chair yoga. But sometimes ... is for everybody, not just seniors. (This may be true as there are folks in her class in their 40s and 50s and one of them ...

Canadian seniors may be eligible for a tax credit on safety-related home renovations. Let’s look at the credits available and their eligibility criteria. I am a senior aged 68 in Saskatchewan.

Eva Thomas is the Senior Writer at InStyle, where she's the driving force behind all things fashion, beauty, and celebrity. I, a millennial, sometimes don’t really understand Gen Z. I’m open ...

From yoga retreats to spiritual seekers, many choose to wear white as they embark on their inner journey. In this short and insightful video, I explain the deeper meaning behind this choice and ...

A group of women participate in a seniors yoga class at the Clintonville Resource Center. INSIDE: Caregiving is a multi-series project from WOSU uncovering the journey of caregiving, from health ...