My loyalty to the natural-rubber JadeYoga Harmony Mat, Wirecutter’s current top pick in our guide to the best yoga mats, is well documented. I’ve been practicing on the mat for more than a ...

When it comes to anxiety-lowering at-home workouts, there’s no denying that yoga is one of the best of them. While heart-pumping HIIT and full body circuits are great for boosting your mood ...