Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

If you want to stabilise blood sugar reduce calories or enjoy a richer coffee experience trying coffee without sugar could be ...

"As a doctor, 10,000 steps daily can jumpstart one's journey in losing weight as this can burn more calories in the body," Dr ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

As people scurry to fit more and more into each day, constant stress can be a reality in today’s busy society. But can such ...

Cholesterol is a waxy substance that helps the body perform several functions ... The researchers found that a moderate-fat diet, which included one fresh Hass avocado per day for five weeks, ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Cancer patients also often lose weight as a result of the disease and treatment. Cancer can increase the body's metabolism, ...

In the quest for effective weight loss strategies, a surprisingly simple yet potent method has emerged from recent scientific ...

How balancing my microbiome at a Balinese retreat brought me back from the brink ...

Liam Payne, the former One Direction star, tragically passed away at 31 after falling from a hotel balcony in Buenos Aires.