An excess of sugar is the enemy of health. It's bad for the body, the skin, and the brain, and eliminating—or at least ...

The expert believes adding this popular food to your diet, and eating it for 'five days out of seven' could shrink your ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

By following a nourishing diet in the days leading up to the festival you can ensure your skin and hair look their best Read ...

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow ... The lower your body weight is, the more of this healthy bacteria you ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Kathy Bates wants to set the record straight regarding her massive weight loss. The “Misery” star, 76, shared in a new ...

Adding fortified rice to your diet is a simple yet impactful way to enhance your overall health and well-being ...

Men's Physique Olympia champion Ryan Terry shared his contest prep meal plan six days out from competing at the 2024 Mr.