Body massage not only helps you relax, it can help you get rid of stress and tension. Know the benefits of body massage and ...

A highly contagious winter bug that makes sufferers feel 'worse than they've ever felt' has been making its way through the UK – and now a nurse has shared three things you should do to keep safe ...

Learn about the different types of arthritis, their causes, symptoms, and treatment options. Discover how to manage osteoarthritis pain and improve your quality of life.

For muscles that have simply tightened or shortened over time and decreased your range of motion, stretching is likely to be ...

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

Complaints of back issues, neck problems, and shoulder aches are rising ... "In the short term, individuals may experience discomfort, stiffness, and fatigue. Over the long term, conditions like ...

According to the World Health Organisation, the CCHF virus causes severe viral hemorrhagic fever outbreaks and has a case fatality ... The onset of symptoms is sudden, with fever, muscle ache, ...

Kneel on one knee, with the other foot forward. Gently push hips forward, stretching the front hip. Hold for 15-30 seconds ...

SHOPPING: Make quick work of the most stubborn and uncomfortable aches and pains with this Sharper Image massager that heats ...

Fascia is a connective tissue that holds everything in the body place. An expert shares her secrets for keeping fascia ...

GARDENERS’ World star Adam Frost has opened up about the ‘throbbing’ pain he has had for two decades. He revealed he was sent from ‘pillar to post’ as doctors were unable to find the cause ...