Shift-work sleep disorder affects approximately 5-10% of night-shift workers, and involves excessive sleepiness during night shifts and insomnia when trying to sleep during the daytime.

D.N. Neubauer is Associate Director of the Johns Hopkins Sleep Disorders Center and an Assistant Professor of Psychiatry at the Johns Hopkins University School of Medicine, Baltimore, MD ...

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new research from ...

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...

Shift work is associated with an increased risk of metabolic disorders such as obesity, high cholesterol, and high blood pressure. Disrupted circadian rhythms, poor sleep quality, and irregular ...

National Institute of Neurological Disorders and Stroke (NINDS): Restless Leg Syndrome. Mayo Clinic: REM sleep behavior ...

Parasomnias are disruptive sleep disorders that can occur during arousals ... body’s circadian rhythm for better health, but do they work? Here’s what the experts say. Snoring can be more ...

Considering taking supplements to treat shift work disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of shift work disorder. Follow the links to read common ...

Rising Awareness of Association between Sleep Disruption and Cardiac Ailments Benefiting Circadian Rhythm Sleep <a target=_blank href=h ...