Overtiredness is a paradoxical condition where you're exhausted during the day but struggle to sleep at night. Even if you're ...

Uratex Philippines, the country’s leading sleep solutions provider, has officially partnered with the Philippine Society of Sleep Medicine, Inc. (PSSM) to address the growing problem of sleep ...

The inking ceremony, held at Uratex Alabang with the theme “Partnering to Provide Quality Sleep for Filipinos,” marked the beginning of a joint effort to raise awareness, conduct research and develop ...

Excessive daytime sleepiness was significantly more likely among individuals with poor sleep health and psychological distress.

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To maintain sobriety, individuals are encouraged to recognise the negative impacts of drinking, identify triggers, and find enjoyable alternatives.

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new research from ...

I can’t move any part of it,” the “Teen Mom OG” alum said. “My eye is getting so dry from not being able to blink all the way ...

People with bipolar I disorder have had at least one manic episode preceded or followed by hypomanic or major depressive ...

The best bag for work isn’t one-size-fits-all. Sometimes, I need a work bag to do everything at once: look professional but not too stuffy, accommodate gym sneakers and a laptop, and organize ...

I've also been seeing a growing number of ‘macro’ tilt-shift lenses that 0.5x or even full 1.0x magnification at their closest focus setting. These lenses therefore work very well for extreme close-up ...