This comparison guide between True Elements and Yogabar can help you choose the best oats for weight loss and enhance your health.

The bad news is my husband has been weird about it. He loves my weight loss and increased energy, both of which are at least ...

Researchers from Canada reviewed the results of 26 trials to determine which of the weight loss jabs are the most effective ...

Cashews are not only delicious but also packed with essential nutrients that support overall health. Here are 7 cashew ...

Turmeric has been used for centuries for its medicinal properties. Consuming a turmeric shot every morning can improve health ...

Charlotte Daniels was 20st when she joined Slimming World after a terrifying scare when her two-year-old daughter ran off and ...

Ozempic was originally approved to treat people with Type 2 diabetes, but demand has surged because of the drug’s weight-loss ...

Professor Tim Spector and his Zoe co-founder Jonathan Wolf have issued advice for those looking to change their diets in the ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Imagine if you could eat your fill on Christmas day then dial down your appetite for January. Good news: such a prospect may ...