Dr. Carrie Jose, in her latest Health and Wellness column, shares five ways to enjoy fall activities pain-free ...

Yoga offers numerous physical and mental benefits for expectant and new mothers. Specific poses like Cat-Cow and Butterfly ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Shohei Ohtani wasn’t on the team bus from Dodger Stadium to Los Angeles International Airport because he was getting tests Saturday night after partially separating his left ...

Relieves Back Pain: One of the standout benefits of Makarasana is its ability to alleviate back pain. By lying on your ...

Research bears out those claims. A study published in 2008 asked 33 women and 29 men to record back and shoulder pain for 28 days, first in their own beds (which were, on average, nine and a half ...

Lung cancer is one of the most common and serious types of cancer with around 47,000 people diagnosed with the condition ...

AS may also impact the shoulders, hips, knees, and ankles. Systemic symptoms, including fever and fatigue, are possible. Axial spondylitis: This primarily affects the spine, chest, and pelvis. It may ...

Our round-up of the best freezers and chest freezers for garages will help you find a model suitable for an unheated garage space. If you buy the wrong freezer for a room that gets very cold, there’s ...