Correspondence to Ms Anju Jaggi, Shoulder & Elbow Unit, Royal National Orthopaedic Hospital, Brockley Hill, Stanmore HA7 4LP, UK; anju.jaggi{at}rnoh.nhs.uk the surface arc or area of contact between ...

The shoulder is one of the most ... consider trying the following five exercises. Brown points out that many exercises provided by rehab specialists focus on strengthening the rotator cuff.

Lateral raises were also included in a shoulder rehab ... shoulder exercise is a great way to get a bigger bang for your buck,' Bowman says. Performing lateral raises with a cable pulley means ...

This Roman wooden pulley system was found at Bar Hill Roman Fort, Strathclyde, Scotland and was picked by Christina Gilfedder, second year student at the University of Glasgow (Single Honours ...

A specific program involving exercise, called pulmonary rehabilitation, is proven to help people with COPD. “I can’t recall a patient who didn’t think pulmonary rehabilitation benefited them ...

Forearm exercises can help you ... Attach a towel to a cable pulley and stand in front of it. Hold one end of the towel in each hand. Draw your shoulder blades together as you bring the towel ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The deltoids are the muscles that cover the front ...

The cardio-respiratory system works together to get oxygen to the working muscles and remove carbon dioxide from the body. During exercise the muscles need more oxygen in order to contract and ...

Just proximal to the groove, the tendon is stabilised by the pulley system. The superior ... with tenotomy and a longer rehabilitation period. There is still much controversy about LHBT function and ...

By Erik Vance Exercise is often heralded as a “wonder ... mostly diarrhea or a combination of the two. The digestive system has a complex network of neurons — sometimes called the “second ...