Bona Magazine13 小时
These exercises will give you relief from neck pain and stiffness
Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...
Brandon Sun37 分钟
‘He violated me’: Women tell sex assault trial Regina chiropractor pulled breasts
Two women told a jury trial Tuesday that a Regina chiropractor pulled their breasts during appointments. Ruben Manz is ...
The Canadian Press on MSN7 小时
‘He violated me’: Woman tells jury Regina chiropractor pulled breast
A woman told a jury Tuesday that a Regina chiropractor reached into her bra and grabbed her breast without her consent during ...
'He violated me': Woman testifies at Regina chiropractor's sexual assault trial
A woman told a jury Tuesday that a Regina chiropractor reached into her bra and grabbed her breast without her consent during ...
20 best chair exercises for a low-impact, full-body strength workout
Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...