Courgettes (aka zucchinis) are the unsung heroes of African vegan cuisine! They're not just versatile and super healthy. This article delves into the world of essential courgette types and how you can ...

Looking for some ways to use winter squash? I’ve got a list of 15 Hearty Winter Squash Recipes that your family is going to love. And it’s great to make right now while winter squash is in season and ...

Susan Haury Davis passed away on November 21, 2024 after a long illness. Susan is survived by her husband, Jim Davis; sister, Nancy Archey and nieces, Chrissie and Karen. Due to her long career as ...

In his 2024 book “Food Freedom,” Robin Greenfield wrote about spending an entire year only eating food he grew or foraged ...

With a new semester upon us and class schedules already becoming stressful, it can be easy to get off track with your New ...

In today’s fast-paced world, where the stresses of daily life often take a toll on our health, it is essential to find ...

After years of pressure from organizations like the Environmental Defense Fund, Environmental Working Group, and Consumer Reports, a new California Law will require manufacturers to make test results ...

If your constipation lasts for more than three days, speak with your doctor about options to help. You might need to add a ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Embrace the flavors of summer with these healthy summer dinner recipes. Perfect for warm evenings and vibrant gatherings, ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

2. In a small baking dish, spread the pecans. Toast them in the oven for 10 to 12 minutes, or until they have a fragrant, ...