With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

Otwell graduated from the University of Alabama and became a registered and licensed dietitian in 2022. Having completed her ...

We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as University of South Australia ...

Susan Haury Davis passed away on November 21, 2024 after a long illness. Susan is survived by her husband, Jim Davis; sister, Nancy Archey and nieces, Chrissie and Karen. Due to her long career as ...

In his 2024 book “Food Freedom,” Robin Greenfield wrote about spending an entire year only eating food he grew or foraged ...

With a new semester upon us and class schedules already becoming stressful, it can be easy to get off track with your New ...

In today’s fast-paced world, where the stresses of daily life often take a toll on our health, it is essential to find ...

After years of pressure from organizations like the Environmental Defense Fund, Environmental Working Group, and Consumer Reports, a new California Law will require manufacturers to make test results ...

Aspire Higher Foundation today announced a new community development project, Bloom + Brew Community Marketplace, in ...

If your constipation lasts for more than 3 days, speak with your doctor about options to help. You might need to add a stool ...

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...