Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...
While bee pollen shows potential as a treatment for certain conditions, there have also been reports of rare but serious side effects. For this reason, it’s important to always consult a doctor ...
It is possible to take too much vitamin D, which can have adverse effects, so do speak with your ... synthesis via short daily exposures to sunlight, i.e., about 15 minutes of midday sun exposure ...