Side sleepers need a cushy mattress to relieve pressure on your shoulders and hips. But it shouldn’t be too cushy because the gravitational pull will strain your spine. For most side-sleepers ...
Individuals who sleep on their side require specific criteria for their mattresses. It is important to strike a balance between comfort and support to ensure proper spine alignment and relief of ...
She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements. She received her bachelor's degree in ...
The majority of Americans sleep on their side and the best mattresses for side sleepers help you stay comfortably curled up all night long. That means ample cushioning at the shoulders and hips ...