Mental health forms a crucial component of overall well-being, yet many conditions remain undiagnosed or misunderstood.

Stress can have a significant impact on heart health in various ways. Heart disease is a potential stress-related problem.

Tell them not to be afraid but to ask their doctor or make an urgent appointment with student health. If they don’t want to ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

In the fast-moving lifestyle, we often feel stuck and sad for no reason. These temporary changes in our mood are a very ...

Here is how your body tells you when you are suffering from a silent and dangerous panic attack. Make sure to never ignore ...

Just as food, water, and air are essential for survival, sleep is also crucial for our overall health and well-being.

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

EVER wake up in the night and stare at the ceiling? You’re certainly not alone. And you might have wondered if this is a sign of serious issue. A few brief awakenings in the night is ...

Menopause Is Hot, written by Mariella Frostrup and Alice Smellie, with a foreword by Naomi Watts, reveals why women's midlife ...

As Birds of a Feather star Pauline Quirke is diagnosed with early-onset disease, experts reveal the earliest signs you should ...

Medicare covers sleep tests for certain conditions such as sleep apnea, narcolepsy, or parasomnia, but limitations may apply.