These symptoms can be divided into two categories ... insomnia has on your day after a night of lost sleep. These signs of insomnia are classified by when your sleep problems happen.

Sedentary jobs have long been linked to an increased risk for a variety of health conditions, including heart disease and ...

If you find yourself falling into poor sleep patterns, your job design may be the culprit. Experts weigh in on improving your ...

Ninety percent of insomnia sleepers saw continuous symptoms up to 10 years later.Insomnia sleepers also face a 72% to 188% greater risk of cardiovascular disease, diabetes, depression and frailty ...