Slow return may indicate dehydration 4. mouth and lips: a dry mouth or cracked lips can be early signs of dehydration 5. headaches and fatigue: frequent headaches, dizziness, or unexplained ...
Before your health takes a turn, experts said there are ways to recognize dehydration. “The telltale signs of dehydration definitely thirst. Skin’s getting dry and flaky. You can also start ...
Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...