Below you will find every detail we now have about the upcoming Pegasus Wave design including its comfort elements and launch ...

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to ...

With its sharp look and interesting design, the Nike Air Superfly "Metallic Silver" truly represents the very essence of Nike ...

Is he one person or two different people with the same or different name. In genealogy that makes a huge difference. The Galena Digital Library will sponsor a program on Thursday, Feb. 6 from 5:30 to ...

Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chairs is used for seated exercises or standing support.

Jan. 31  The Meramec Valley Branch of the St. Louis County Library, 1501 San Simeon Way, is hosting “All About Dogs Yoga” ...

Al Ohrt, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.

The Greater Midland Center expands its services for seniors, offering fitness, wellness, and social programs to enhance their ...

"She really is what I want to be when I grow up," one co-worker explained. "She has such a big heart and she gives to ...

Celebrate friendship and love with us. Bring your guy and gal friends to enjoy a delightful afternoon at our “Desserts for ...

Jan. 24 SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

COLDWATER — For those still following New Year’s resolutions or looking to work out during the cold winter months, there are ...