Planning for high-quality elder care can feel overwhelming, but a clear budget helps ease the stress. Start by evaluating ...

Last year, many major Medicare Advantage (MA) organizations released previews of what benefits they planned to offer seniors ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

At the Super Fitness pool, no matter your age, you can get a good work out in. BREAKING: Merchan orders Trump to attend sentencing on Jan 10 The Best Character Actors of All Time Mike Johnson ...

EFFINGHAM – The Richard E. Workman Sports & Wellness Complex will no longer accept the Silver Sneakers program in 2025. Over 500 Silver Sneakers members utilized the program for those 65 years ...

As the new year approaches, the City of Montgomery is calling on compassionate individuals to make a meaningful difference in the lives of children by joining the Foster Grandparents Program. This ...

Tampa (BLOOM) – As we journey through life, the golden years offer a chance to slow down and savor the moments. Yet, maintaining good health becomes even more important as we age. With a little ...

Losing interest in an exercise regimen is a situation many fitness enthusiasts have confronted at one point or another. Overcoming a stale workout routine can be simple for young athletes, whose ...

FAYETTEVILLE, Ark. — One final moment for seniors to go out on a high note. One last time to wear that Razorbacks logo on the side of their helmets and the state of Arkansas across their chest.

As the New Year approaches, many people start thinking about a reset, resolving to approach parts of their lives differently after the first of the year. Surveys repeatedly show that the most ...

City Hall made a point in 2024 to promote fitness among Brunswick residents, and it’s stepping that up in 2025 with the introduction of two new, free fitness programs at Howard Coffin Park for ...