If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at ...

Discover 5 healthy, delicious, and easy-to-make smoothie recipes. Perfect for staying fit, energizing your day, and ...

Broccoli, Spinach, Banana, Greek yogurt (Optional), Almond Milk, Honey or Maple Syrup, vanilla extract (optional) Now take a ...

Ever year the US celebrates National Granola Day on January 21 and here is a curation of the most creative bowls in Mumbai ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Inside the box, you'll get the blending cup (main bottle), a charger, a lid with blades in, a cup that you can rest the lid ...

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

Folks have long evangelized about green smoothies being a “miracle drink.” Whether or not you believe that, I think we can ...

FUTURELIFE® Dietitian, Sonal Ratan, highlights how a small shift in habits—just 30 minutes of lunch prep on a Sunday ...

Freezing bananas is an easy way to have them on hand for quick weeknight meals. This guide teaches you how to freeze bananas ...

Mix chia seeds with almond milk or low-fat cow milk and let them soak overnight in the fridge. By morning, you’ll have a ...