Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Dessert: A pizza for dessert is a long life dream? Petitchef is here to take it out of your bucket list ;) Preparation: Step 1: Roll out the pizza dough and spread the chocolate on it. Step 2: Cut the ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

Consuming bananas can be an effective home remedy for joint pain, as the fruit is rich in potassium and magnesium. Check out ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

S is for Switchels and Spritzers, both of which are superb! Though too many spritzers might leave you sluggish and seeking a snooze. Check out this list of 25 drinks beginning with the letter S to ...