Elana Lepkowski Get Recipe ... It's not always easy to make healthy choices when you're short on time. This bright strawberry banana smoothie is an excellent choice for breakfast on the go. With just ...

These recipes will guide you to quickly and easily prepare refreshing homemade fruit smoothies that both adults and kids will ...

Here, we present the ultimate recipe for a muscle recovery smoothie. After an intense workout ... muscle recovery after ...

easy breakfast idea with at least 12 grams of protein and whole grains, scrambled eggs on toast is a sure-fire way to get it. If you're feeling fancy, add some calcium-rich cheddar or goat cheese. Get ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.

These simple breakfasts get the ... and chopped cherry topping with another fruit if you prefer. It’s hard to beat this quick and easy strawberry smoothie. All you need is five ingredients ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...