Especially if you prefer your smoothies to taste like milkshakes.

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

An açaí bowl is a delicious and nutritious way to start your day. Making a tropical-inspired one at home is an easy, ...

That said, your smoothies may come up a bit on the thin side at times. Those made simply by combining fruit and vegetable ...