For children, a homemade granola bar, made exactly to their liking, can be an even more welcome lunchbox snack than the plastic-wrapped store-bought variety.What's more, these bars are quick and easy ...

Focus on including a variety of fruits, vegetables, whole grains, and lean proteins in your child's meals. These foods ...

Bake for 40-45 minutes or until toothpick stuck in middle comes out clean. Cool and frost with: Boil, stirring constantly, ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

It turns out the best way to get a creamy smoothie and protect your blender is to layer your ingredients in a specific way.

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

The Nutribullet Flip blender is ultra portable, perfect for on-the-go smoothie sipping. However for portability it sacrifices ...

Blueberries have long been celebrated as a superfood, but freeze-dried wild blueberry powder takes their benefits to an entirely new level. Packed with antioxidants, vitamins, and minerals, this ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...