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48 分钟
Know Some Common Mistakes That Add To Belly Fat And How To Avoid Them
Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...
Medindia
12 小时
Prolonged Fasting for Orthopedic Surgeries Raises Malnutrition Risk
Prolonged fasting before multiple orthopedic surgeries increases the risk of malnutrition, potentially leading to ...
23 小时
I tested the 60p-a-day app that's seen people lose 5 stone to see if it worked
Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...
1 天
I tried the fitness app that helped mum-of-two lose six stone to see if it could help me
However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...
2 天
Karwa Chauth 2024 fasting guide: What you should keep in mind to stay healthy
Meenu Balaji, chief nutritionist at Pragmatic Nutrition, recommended beginning your day with mindful activities like deep ...
2 天
Should you eat breakfast before a workout? This is what the experts say
Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...
2 天
What is biohacking – and can you actually hack your health?
Biohacking is a DIY approach to achieving optimal health. The idea is that by testing and tracking your body’s personal ...
2 天
When it comes to weight loss, is timing everything?
There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...
2 天
on MSN
Eat-Stop-Eat is apparently the new 5:2, but what actually is it?
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
2 天
Professor Tim Spector has seven foods that are always in his kitchen
Professor Tim Spector, one of the brains behind the Zoe Nutrition app, has been speaking about the shopping list he devised ...
Cornwall Live
2 天
'I tried the 60p app that helped a mum-of-two shed six stone to see if it works'
Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...
2 天
Professor Tim Spector swears by same seven foods that are always in his kitchen
Professor Tim Spector has also been an advocate for intermittent fasting and other nutritional changes to help people improve ...
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