Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...

“This would be a great option for someone who is on the go or traveling with their cleanse being a powdered base cleanse as you simply ... or boost nutrition, a short juice cleanse may give ...

For instance, although it may not be a popular choice, tart cherry juice is known to reduce inflammation in the body and aiding with muscle recovery after a workout. “Tart cherry juice contains ...

Here’s what the research says about cranberry juice's effectiveness at preventing UTIs, additional health benefits, nutritional value, what to look for when buying cranberry juice, and simple ...

The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.

High-fiber foods are also often rich in vitamins and minerals, which boosts your nutrition. To practice the plate method, simply divide your plate into three ... Certain types of refined, processed ...

Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...

She earned a bachelor's degree from the University of Florida, a master's degree in clinical nutrition from Rush University, and she completed her dietetic internship through the Rush University ...

Increased availability Eating a raw diet to avoid losing nutrients to cooking is not the answer. A study published back in 2008 in the British Journal of Nutrition found that following a strict ...

‘Beetlejuice’ is often touted as one of Tim Burton’s best movies, and is frequently brought up when discussing the best films of the 1980s. The flick has just enough spooky elements to make you squirm ...