CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

And while Coca-Cola (KO) does not separate out sales for Simply Orange or Minute Maid, the company earns roughly $13B annually from its juice drinks globally, with Simply Orange generating over $ ...

Considering that the Dietary Guidelines for Americans recommend people eating 2,000 calories per day consume a maximum of 50 ...

Just because something is convenient doesn't mean it has got to be bad for you. Many fast-food restaurants have upped the ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Keep these low-sugar, vegan candies and treats handy for Halloween treats that are yummy and better for you, too!

Arturo Enciso's recipe for pan de muerto includes sourdough starter, ground fennel and orange zest for maximum deliciousness.

Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart pumping, body sweating, and calories burning as fast as I can. Whether you ...

Commenting on these results, Christel Heydemann, Chief Executive Officer of the Orange group, said: “I would like to highlight the remarkable work of our teams over this quarter, particularly during ...