Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing ...

Famed "Real Housewives of New York" reality star and Skinnygirl Margarita-creator Bethenny Frankel posted her tireless hunt for a rogue drone she spotted flying above Rye. Although the 54-year-old ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

Last week, Palmer was named the new Santa Margarita High varsity football coach, a job that for years he never envisioned. The former Heisman Trophy winner and No. 1 overall draft pick out of USC ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...

The key to losing weight sounds simple — eat less. Regardless of the diet you follow, dropping the pounds means burning more calories than you eat. That begs the question, how many calories should I ...

ANAHEIM, Calif. (AP) — Longtime NFL quarterback and Heisman Trophy winner Carson Palmer is the new head coach at Santa Margarita High School, his alma mater. Santa Margarita announced the hiring ...

The Catholic prep school is located in Rancho Santa Margarita, a well-to-do suburb in southern Orange County. Palmer went 32-2-1 as a starter at the school in the late 1990s, winning back-to-back ...