Persistent weakness despite adequate rest can be caused by various medical conditions such as diabetes, thyroid disorders, ...

Dark circles under the eyes can indicate serious health issues such as sleep deprivation, anemia, dehydration, stress, and ...

So what about vitamins and supplements to help boost your energy? There are a few that experts swear by. But first, a few ...

Insights from a study on GLP-1 receptor agonists reveal benefits for cardiometabolic health, with notable risks for ...

Research suggests there may be a two-way relationship between anemia and high blood pressure (hypertension). People with anemia might be at an increased risk of high blood pressure and vice versa.

If you've had a negative experience with melatonin, you might be searching for other supplements to help improve your sleep. Magnesium has gotten some attention recently as a supplement for better ...

Anemia occurs when your body doesn’t produce enough healthy red blood cells to supply your tissues with oxygen. Sleep issues like insomnia have been linked to anemia. Anemia has many potential ...

Research has shown that how you react to that unwelcome recollection will depend on how much sleep you get. If you’re well rested, your brain will be able to quickly suppress the negative memory.

A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during waking hours ...

Are you thinking of trying Dry January? Here’s one good reason: It could do wonders for your sleep. Drinking alcohol is linked to negative health outcomes, prompting U.S. Surgeon General Vivek H.

Patient: "I've tried everything, but I still can't sleep." Me: "Yes, but have you tried not trying." The Irony of Insomnia The irony of insomnia is that it's the effort to sleep that is the bulk ...