We all know a good night's sleep is vital for children (as well as parents!) but sleep is also one of the many things babies and young children may struggle with. While most children will get into a ...

Veterans with apnea-hypopnea index scores implying no sleep apnea or severe sleep apnea had higher all-cause mortality rates ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Almost everyone has been infected by age 2. However, according to the Centers for Disease Control and Prevention, an ...

I asked Dr. Acostamadiedo what causes night terrors, hallucinations and other parasomnias, to get to the root of my recurring ...

We all know that things like stress or diet changes can temporarily elevate our blood pressure. But you might not actually ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

A new survey published today reveals that 70% of women report that their sleep is impacting their mental health, while a ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

Menopause is a significant phase in women's health, in which the incidence of obstructive sleep apnea (OSA) is significantly increased. Body fat distribution changes with age and hormone levels in ...