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In the long-term, untreated sleep apnea can have serious health impacts. But can you cure sleep apnea? We asked the experts. "Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized ...

The Singapore hospital combines expertise from ENT, psychiatry, and respiratory medicine. Snoring, often dismissed as a ...

Major depressive disorder (MDD) is a debilitating mental health condition characterized by persistent low mood, loss of ...

Meditation, which some research suggests could help you sleep better if practiced alongside more conventional insomnia treatment. Our bodies and brains need sleep so they can repair themselves.

Sleepiness at the wheel is a significant contributing factor to motor vehicle accidents. A new analysis published in ...

If this disorder is left untreated, it can lead to serious sleep deprivation and other health conditions. Some sleepers may be able to cure their insomnia with simple lifestyle changes while ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

If you have ever had an unusual behavior or experience during your sleep, you may wonder: what are parasomnias? From the Latin meaning “around sleep”, parasomnias are a collection of sleep disorders ...

New research highlights concerns about sleep aids disrupting the brain's cleaning process and their long-term effects on ...