In the bustling urban environment of New York City, maintaining optimal health can be a challenge. The fast-paced lifestyle, demanding work schedules, and constant exposure to environmental stressors ...

Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

Buchanan Orthodontics offers orthodontic treatment for patients of all ages with Damon Braces, Spark Clear Aligners and ...

A new study published in the journal Nature suggests that pupil size is key to understanding how and when the brain forms ...

Poor sleep weakens brain control over intrusive memories. REM sleep restores emotional balance and memory suppression abilities.

Discover the evolving landscape of wellness in India, from traditional practices to specialized programs addressing modern ...

People are being alerted to a "very common" cancer symptom that can appear upon waking and persist throughout the day. Despite affecting around 65 percent of cancer patients, this symptom could be ...

A new study by the University of East Anglia has revealed that sleep prevents unwanted memories from intruding.

Studies have shown it can balance hormones, treat acne, boost cancer treatments and even enhance breast milk production.

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

One irony of insomnia is that the effort to sleep often makes up the bulk of the problem. Paradoxically, the key to getting a good night's sleep may lie in not trying so hard.

For patients who have long struggled with insomnia, remission after treatment can feel anxiety-provoking. Learn practical ...